About

Meet the Founder


Combining years of research and studies in neuroscience, positive psychology, human development, mental health training and her own life story, Karen's mission is to inspire people to power-up their mental well-being and achieve and sustain happiness as the outcome. 

Karen believes that the hope for change surrounding the conversations and outcomes toward mental health is through proactive wellness solutions. To teach people skills and give them tools so that they can prevent or diminish sadness, stress, depression, fear, negative thoughts, and hopelessness.

Karen shines a bright light on mental health while inspiring people to show up for life.

Karen invites you to come on a journey to discover your roadmap to a healthy and happy mind and join her in making the world a happier place!

The world needs more happiness! How are you playing a role?

Discover more about how you can power-up your mental well-being and achieve happiness as the outcome in Karen's book 'Drive Your Happiness - available on the 'shop' page.