Meet the Founder
Combining years of research and studies in neuroscience, positive psychology, human development, mental health training and her own life story, Karen's mission is to inspire people to power up their mental well-being and achieve and sustain happiness as the outcome.
Karen believes that the hope for change surrounding the conversations and outcomes toward mental health is through proactive wellness solutions. To teach people skills and build tools so that they can prevent or diminish sadness, stress, negative thoughts, and hopelessness.
Karen shines a bright light on mental wellness by inspiring people to be playful and show up for life.
Discover more about how you can power up your mental well-being and achieve happiness as the outcome in Karen's book 'Drive Your Happiness - available on the 'shop' page.